15 Best Cereals High in Iron - Midlife Healthy Living
May 10, 2024 · This includes potatoes, red meat, spinach, tofu, chocolate, beans, tomatoes, and more. There are also a lot of other ways to get iron into your diet so don’t stress if those aren’t your favorite foods. Getting the required amount of iron that your body needs every day can still be a difficult task.
Weight Watchers Broccoli Salad - Midlife Healthy Living
Jul 15, 2024 · Step 3: Pour the dressing mixture over the broccoli mixture and coat well. Step 2: In a separate container (a jar with a lid works great) place yogurt, milk, mayo and sugar. Mix well. Add in vinegar and shake until well blended. Step 4: …
Healthier Banana Pudding - Midlife Healthy Living
Jul 11, 2024 · How to make homemade banana pudding. Step 1: Prepare pudding according to box directions using low-fat milk. Chill until set then fold in 2 cups of whipped topping. Step 3: Use 1/3 of a large banana, sliced and 1 1/2 Tbsp pudding in alternating layers (2 sets of each). Step 4: Chill until ready to serve.
Weight Watchers Cabbage Soup - Midlife Healthy Living
Dec 11, 2020 · How to make this Weight Watchers cabbage soup recipe: In a medium-sized bowl mix turkey, cilantro, onion, jalapeno, egg white, 1 tsp of red pepper flakes, 1 tbsp ginger, a dash of salt. Prepare the baking sheet with cooking spray. Form the meatballs using hands, you will make approx 16 1 inch meatballs. Place in the oven on broil for 4 minutes.
Weight Watchers Food To Buy From Walmart - Midlife Healthy …
Nov 18, 2022 · Sides, Frozen Items, Etc. To Buy For Weight Watchers From Walmart: Great Value Steak Fries (3 Oz) | 3 Points. Great Value Chicken Flavored Stuffing Mix (1 Oz) | 4 Points. Great Value Sliced New Potatoes (1 Serving) | 1 Point. …
Crockpot Cabbage Potatoes and Carrots - Midlife Healthy Living
May 4, 2024 · All you need is some olive oil, apple cider vinegar, potatoes, cabbage, carrots, salt, and pepper. Mix the ingredients together in a slow cooker and set to low for 4 hours or high for 2.5 hours. Afterward, you’ll have a wonderfully flavored appetizing dish with hardly any effort. Crockpot cabbage potatoes and carrots are great for large ...
Crock Pot Pork and Sauerkraut Recipe - Midlife Healthy Living
Nov 5, 2024 · How to make Crock Pot Pork and Sauerkraut: You are going to love how simple it is to make this recipe. It’s truly magical when you realize that all you need to do is put in the meat, cover it with sauerkraut, pour in the beer, add in the sliced onion and apple on top of the sauerkraut, and shut the lid. This recipe needs to cook for about 6 ...
Ground Turkey Sweet Potato Skillet - Midlife Healthy Living
Mar 19, 2024 · Instructions. In a large cast-iron skillet, heat olive oil over medium-high heat. Add garlic and cook for 1 minute and then add ground turkey. Use a wooden spoon to break apart meat and continue cooking approximately 8 minutes until browned. Add cumin, chili powder, salt and pepper. Stir well to incorporate.
Sausage Pineapple Bites - Midlife Healthy Living
Mar 19, 2024 · Instructions. Slice the turkey sausage into about ½-inch chunks and do the same with the pineapple slices, reserving the juice from the can in a bowl. Add the oil to a skillet and let it heat up. Add the sausage to the heated pan. Salt and pepper it to your liking.
Red Beet Eggs Recipe - Midlife Healthy Living
Jul 22, 2024 · Instructions. Place peeled hard boiled eggs in large jar (large dill pickle jar works great). Drain beets and put juice in medium sauce pan. Add the beets to the eggs in jar. Add water, vinegar, sugar to beet juice in saucepan and boil for 15 mins stirring several times. (If strong taste than add more water).