Running news, opinion, races & training tips | Fast Running
Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.
Training Archives - Fast Running
GB&NI 24hr Running Team needs your help. This December 10 of our best ultra-distance runners will head to Taipei to compete at the World 24hr Running Championships, where... Fast …
News - Fast Running
Fast Races in Chester & Cardiff (+More) – Weekend Round Up. It has been another busy weekend of racing on the roads. James Rhodes brings you the highlights in this week’s …
Running & Athletics News Archives | Fast Running
Wet & Windy – Weekend Round Up. The autumn road running season is in full swing, both at home and abroad. Less-than-ideal weather may have been a feature... Fast Running is your …
Runner's shin pain: What, why and how to treat | Fast Running
Jan 15, 2019 · Tibialis posterior/soleus pain is felt as a dull pain or real tightness typically along the distal 1/3 of the inner shin, into the soft tissues behind the bone. A soft tissue problem …
Marathon Training Archives - Fast Running
Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.
Features Archives - Fast Running
Full time vet running 2:16 for the marathon. With the focus clearly on the medallists at the 2021 Canadian 10K Championships, it was easy to overlook the personal best... Fast Running is …
Tempo runs: what you need to know - Fast Running
Mar 26, 2018 · Adding the rest in between intervals allows for greater recovery and potentially less of a physiological load for the session. . Mentally it can be easier for a runner to undertake …
USA Archives - Fast Running
Boston Marathon elite field announced. Defending champions Desiree Linden and Yuki Kawauchi head the elite field that includes nine former winners. Organisers have announced the …
Race reports Archives - Fast Running
Race reports Why the Tor is still a knockout race. Fast Running’s Kirsty Reade took on one of the greatest trail and ultra marathon races in the world this September and here’s what she …