Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

There's no time like the present to get your health and fitness in order. If you're spending more time indoors lately, ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Australian fitness influencer Jaxon Tippet, who has tragically passed away following a suspected heart attack in Turkey, ...

Google has introduced a major and much-needed update to Health Connect, Android's centralized platform for health and fitness ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

When it comes to fitness, most workouts place the focus on building strength and definition in your muscles. But our muscles ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.