There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Biongevity introduces its one-of-a-kind initiatives to promote longevity and healthspan of users across the UAE Dubai, UAE: ...

When it comes to fitness, most workouts place the focus on building strength and definition in your muscles. But our muscles ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Follow this with a moisturizer on slightly wet skin for complete care. In a nutshell, the impact of air pollution is not only ...

Sometime last year, I realized that bro science was no longer just for the bros. A friend asked if I’d heard of Andrew ...

Fitness apps have revolutionized the way we approach health and exercise. They provide users with the ability to track their ...

Continuous Glucose Monitoring (CGM) is transforming diabetes care in India, where the disease has reached alarming rates. Continuous Glucose Monitorin ...

Enter the Samsung Galaxy Ring, which managed to take Samsung’s existing health technology infrastructure, both hardware and ...

Learn how to create a balanced workout routine with expert tips on exercise types, goal setting, and maintaining motivation ...