Citizenship Day is observed on September 17th every year. It’s a day to honor those who have made the conscious choice to ...

A dozen Tufts University men’s lacrosse players have been diagnosed with a rare muscle injury after participating in a ...

Twelve Tufts University lacrosse players were diagnosed with rhabdomyolysis after a voluntary Navy SEAL workout led by a ...

T he road to increasing strength and building muscle may seem long and complicated, but it really isn’t. Firstly, you need to ...

A dozen players in all were diagnosed with rhabdomyolysis, a potentially life-threatening injury associated with overexertion ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

A heart attack, or acute myocardial infarction (AMI), occurs when blood flow to the heart is blocked, damaging the heart ...

Lake Metroparks Farmpark invites visitors to go on a journey through time and witness the evolution of agricultural ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

Learn when to incorporate chia seeds into your diet for maximum health benefits, from energy boosts to improved digestion and ...