Incorporating these yoga asanas into your routine can be a powerful tool for managing cortisol levels. Along with regular practice, these poses promote relaxation and enhance your overall mental ...

But a word of caution. If you have an existing knee ailment or any other joint problems, you should do yoga asanas for knees cautiously without over exerting yourself. If you’re looking to address ...

Yoga can be a valuable tool for managing menopause ... Open through the chest and relax your shoulder blades onto the back. Chest-opening postures stimulate the sympathetic nervous system and ...

I’m a Mobile Analyst at PCMag, which means I cover wireless phones, plans, tablets, ereaders, and a whole lot more. I’ve always loved technology and have been forming opinions on consumer ...

Effective Yoga asanas like Cobra, Bow, Chair, and Bridge poses enhance weight loss, improve posture, and reduce obesity-related stress without causing side effects. Cobra pose is known to reduce ...

From Bhadrasana to Viparita Karani, here are a few yoga asanas that can help in managing the symptoms of varicose veins – suggested by Anshuka Parwani. Varicose veins, also referred to as ...

The Board of the Public Investment Corporation (PIC), South Africa’s largest asset manager, has officially commenced its search for a new CEO to succeed the incumbent, Abel Sithole, whose term ...

The all-new Fire TV Stick HD is replacing both the Fire TV Stick and Fire TV Stick Lite as the entry point priced at $34.99 / £39.99 / AU$69, and it’s up for order right now at Amazon.

Karwa Chauth 2024: Yoga asanas such as Vajrasana and Balasana help in relaxing the body and reducing stress, keeping us focused. Karwa Chauth 2024: Fasting on the day of Karwa Chauth is observed ...

The Supreme Court has rejected the Central Bureau of Investigation's (CBI) plea against Bollywood actress Rhea Chakraborty, deeming it "frivolous". This ruling signifies a major development in a ...

A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear ended seven years ago has settled a High Court action over the traffic accident. Last week the 28 ...

An Oregon-based couple went viral on TikTok after their photographer shared a roundup of pictures that were taken on their blind date photo shoot in July, marking the beginning of a potential ...