Keep reading to learn about how avocados affect cholesterol, as well as recipes with avocado that you can make. Cholesterol is produced by the liver, but can also be found in animal products that ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and more. By Emily Schmall Emily Schmall reported from three WIC ...

A quick way to season an avocado is to cut it into chunks and drizzle it with a little olive oil, balsamic vinegar, pepper, and salt. It’s possible to substitute regular spreads like butter and ...

Count Julianne Lyka Raya among them. The 26-year-old cycling studio manager took on the dance challenge at Ne-Yo’s Manila concert last October 9 as if her life depended on it, and ended up stealing ...

Raised on steak, most Brazilians are strangers to tofu Brazil: world's #1 soybean grower, mostly for animal feed High-end chefs use soy imported from as far off as Japan SAO PAULO, Oct 14 (Reuters ...

When it comes to choosing a healthy oil for your kitchen, avocado oil and olive oil are often at the top of the list. Both are rich in heart-healthy fats and offer a range of health benefits, making ...

Is soy good or bad for you? This question has been a subject of much debate and speculation. In recent years, soy has gained popularity as a versatile and nutritious food source. Soy and soy-based ...