Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

While all dairy can fit into a balanced diet, some options are more supportive of weight management than others. What is the ...

If you prefer a low-fat yogurt, go for skim milk. On the other hand, if you want a richer and creamier version, try whole ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

While it has become quite trendy to pop supplements to get your daily dose on vitamins and minerals, there are no ...

On “The Bottom Line" on Fox Business, Maye Musk spoke about RFK Jr. and Donald Trump’s wellness initiative, “Make America ...