Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

At its core, Greek yogurt is simply yogurt that has undergone a straining process to remove the whey, which is the liquid remaining after milk has been ... a dip with warm whole wheat pita.

Something as simple as a glass of milk is suddenly out of reach for those struggling to recover from hurricanes, floods, ...

Adding Greek yogurt to your smoothies is a game-changer! It makes them super creamy without piling on the calories. Unlike traditional thickeners like ice cream or whole milk, Greek yogurt adds a ...

If you struggle with irritable bowel or other gastrointestinal symptoms, could Activia yogurt be the key to a happier digestive system? Read on to find out more about whether Activia is a healthy ...

Labneh and Greek yogurt may seem pretty similar, but there is a key difference that changes how each dairy product tastes and ...