If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Good Housekeeping's 2025 Family Travel Award winners for action-packed adventures, including mountain ski spots, lake resorts ...

Daylight savings. Two words that can make your stomach turn if you’re a parent of little kids. Before I became a mom, I ...

Sleep headphones can help. They’re designed for people who want to block out sounds, fall asleep to music, or mask issues ... and young children scream-laughing and thumping down the hall ...

Dimming lights and turning of screens at least a half hour before bedtime are all expert-approved ways to get snooze-ready.

Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With Developmental Delays Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children ...

The shift by an hour for daylight savings is a source of anxiety for parents wanting to keep their children to a sleep schedule (Credit: Getty Images) When the clocks go back for the winter after ...

Trazodone is an antidepressant that is sometimes prescribed as a sleep aid. It is not addictive ... risk of suicidal thoughts and behaviors in children and young adults. People taking this ...

Feeling sleepy during the day could signal a more serious issue for some groups. A new study published in the journal Neurology revealed a possible connection between daytime sleepiness in older ...

Pleasant, have started the Sleepy Dog Books Foundation, a 501(c) 3 non profit aimed at advancing literacy and empowering children through book ownership. Committed to addressing regional literacy ...

Sleep is vital for your child's development and it's very important to ensure your child gets a good night's sleep so they can wake up fresh and rested ready for whatever the day throws at them. In ...