The musicians teamed up with sound therapists to create music that could lower the heart ... levels of people. The relaxing song that will cut your anxiety in half is an 8-minute track called ...

As the new school year kicks off, you might be looking for ways to relax while poring over incoming assignments. For many, music is not only a go-to source of calm but also keeps them in the zone.

There was a time when BBC Radio 3’s mission was to bring the widest variety of classical music to the widest possible public, ...

A local high school student completed a medical research project that combined his love for music and medicine. NEWS 10 ABC’s ...

You might not immediately associate Tetris with relaxation – especially when you get closer to the end, the blocks fall faster, and the music intensifies… If that fills you with dread and ...

While relaxing at one spot has its benefits, incorporating travel into your vacation can transform an ordinary break into an ...

Eric San, known on stage as Kid Koala, mixed a mellow track in the E. William Doty Fine Arts Building while students quietly ...

In a fast-paced world where mental health challenges are on the rise, people are constantly searching for ways to manage stress and anxiety. One method that has resurfaced in popularity is the use ...

A second to yourself. A moment of solitude, peace, and quiet. And the relaxation pros at SpaSeekers.com know exactly where you should go to find it. In September, the team revealed their new ...

Some people report feelings of well-being and relaxation when experiencing this. However, not all people have a positive response to common ASMR triggers. Some people feel nothing, while others ...

“I knew at a certain point that I wasn’t really going to be able to fight the current, so I just tried to relax and keep my calm,” Kawai told CNN. It was a cold night out in the ...