LAWRENCE — The Kansas basketball programs were able to experience a renovated Allen Fieldhouse on Friday, during the Jayhawks’ annual Late Night in the Phog event. On the men’s basketball ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

LAWRENCE (KSNT) – Students at the University of Kansas got to check out the newly renovated Allen Fieldhouse during this year’s Late Night in the Phog celebrations. The kickoff ceremony for ...

Kansas head coach Brandon Schneider talks to the crowd during Late Night in the Phog at Allen Fieldhouse Friday, Oct. 18, 2024 in Lawrence. Amid all the entertainment, pageantry and general ...