Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

“I’m never going to sit here and tell somebody that this is just as safe as pasteurized milk,” she said. “It’s not, it’s riskier. ‘Is it high risk?’ No, it’s not. ‘Are there benefits?’ I think yes.” ...

Whether raw milk is beneficial for your health. There's no doubt that milk and its products are gold mines of nutrition. But, despite so many benefits, should you drink milk raw? A Mumbai-based ...

Camel milk is gaining popularity as a healthy alternative to cow's milk. It is rich in nutrients, easier to digest, and may ...

It's a common belief online that raw milk can provide nutritious benefits. People drink raw ... In order to prohibit foodborne illness, milk is pasteurized. This process involves heating raw ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.