Yoga classes and story times are designed just for kids! Join Ann Fields, founder of Peaceful Poses Kids Yoga, for some ...

Cross country runners adding yoga into their training routine can experience benefits like increased flexibility, improvement ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

Kimberly Renee Get it from Amazon for $35.99+ (available in 13 colors). 2. An eight-second L'Oreal lamellar rinse-out ...

It's no secret that Australian Shepherds are intelligent and athletic. Their DNA as working dogs makes them a truly ...

This might be meditation, ­gentle exercise, yoga, swimming, or walks in nature. Laugh with friends ... I'd be ­racing around, playing with my kids – fit, healthy, and happy,' one 30-something mum of ...

The history of mental health and suicide in this community and other communities is definitely a motivator for making ...

Frankie Beverly, who with his band Maze gave the world an anthem that will forever be tied to cookouts and good times, died ...

4 to 7 p.m. Live life the Megan way. Megan Welsh Andrews, a lifelong resident of Key Biscayne, had a deep love for the Key’s ...

Yoga and mindfulness programs in schools have been proven to mitigate or reduce some of the negative impacts of stress on academic achievement and future outcomes. Mark Sayers, University of the ...

“His love for golf stemmed out of his love for my grandfather and growing up and playing with him and idolizing him,” says ...