There’s a Better Way to Talk About Fluoride, Vaccines and Raw Milk
Consider three topics of much public discussion: measles vaccines, raw milk and water fluoridation. All three represent fault ...
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Is Dark Chocolate Always Better for You Than Milk Chocolate?
Today, we're diving into the age-old debate: which chocolate is better for us? Keep reading to find out what the experts have ...
What's so great about Greek yogurt? Why dietitians love the health benefits of this tangy, creamy, high-protein staple.
Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...
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Is skimmed milk actually healthy? Why scientists can’t agree
Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...
Is ultra-filtered milk healthy? What dietitians want you to know about high-protein milk
Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...
What your balanced diet should look like: Dairy, nuts, fruits and veggies
Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...
Election 2024: Trump campaigns on the East Coast; Harris visits Michigan
Latest news and updates on the 2024 election. Follow the Trump-Vance and Harris-Walz campaigns in Michigan, Pennsylvania, ...
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Brown Vs. White Rice —Is One Better for Your Health?
However, you ... fewest whole grains. Whole grains like brown rice may also lower total and LDL (“bad”) cholesterol. Brown rice has even been linked to an increase in HDL (“good”) cholesterol.