with just half of an avocado providing up to 20% of your daily recommended intake. However, it's important to note that where ...

For each sandwich, spread 2 bread slices with about half of the mayonnaise. Add half of the avocado on the bottom slice. Top with a chicken portion and its cheese. Add 3 bacon strips, then a sprinkle ...

Start your morning with one-half of this refreshing citrus fruit ... with a one-fourth cup of avocado (about 67 calories) and some chopped mint in a blender. This light, refreshing snack will ...

A registered dietitian weighs in on the healthiest orders from the Torchy's Tacos menu, as well as some items you'll want to ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other?

Here's what you'll find in a half-cup serving ... add the diced avocado and edamame into the corn mixture and stir. Yield: Four 1/2-cup servings Per serving: 190 calories, 6.5 g protein, 19.5 ...

Mash one-half of a medium avocado and blend with 1 tsp of labne ... This Dr. Seuss-inspired snack has just under 200 calories, 8 grams of protein, and less than 1 g of sugar.

Preheat the oven to 200C/180C Fan/Gas 6. Scoop out 1 tablespoon of flesh from each avocado half, scooping an even layer across the surface rather than downwards. Set aside the avocado halves.

Avocado oil is a rising star in the culinary world. It’s a heart-healthy cooking oil with a mild flavor that appeals to health-conscious consumers. But scientists say that adulteration and ...