There was a time when BBC Radio 3’s mission was to bring the widest variety of classical music to the widest possible public, ...

Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to ...

music, sleep coaching, and guided meditations to name just a few. To get your free Calm subscription, download the AllTrails app if you haven't done so already, and record at least one hike using ...

Classical music has proved time and time again to be the perfect calming antidote for your furry, feathered, or scaly friend – with plenty of science to back this up. A recent 2020 study by The ...

Media Uploads: Users can upload grounding audio or music files for quick access ... Availability and Download Calming Triggers is available for free on the iOS App Store. Designed as a discreet ...