The Real Housewives of Atlanta’ alum Kenya Moore shared her outlook on dating after finalizing her divorce from Marc Daly ...
As we age, maintaining our physical health becomes even more important. After turning 40, the body undergoes various changes, including a natural decline in muscle mass, bone density, and metabolic ...
Additionally, make sure to follow the latest NHS guidance - including going for your routine Health Check, available from the age of 40 - and take steps to look after your body, such as diet and ...