We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.
Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...
Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on supermarket shelves have been ... And how does it stand out from the ...
Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...
Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...