Read on to learn about what these 60+-year-old women do to stay so ... but this time she placed first in her division of women over 50. “Bodybuilding was more than just a physical challenge ...

These stories from seven women—all over the age of 60—will remind you that it ... whether they’re bodybuilding, learning to master a squat, or prioritising nutrition after years of dieting ...

Ballito’s Elrine Swart (60) is a bodybuilding world champion, recently claiming gold at the WFF Universe competition in ...