Entrepreneurship is no longer a young person’s game. Women over 50 are stepping up as trailblazers in the business world.
Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get back out there.
Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...
If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...
Australia could cash in on the enormous export opportunity created by clean energy shortfalls in countries including China ...
The 2024 Ben Weider's Natural Pro results are in the books and a total of nine athletes earned titles over the weekend.
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News of their engagement at the Ebony Power 100 Gala in Los Angeles on Sunday, and Good showed off her ring in a photograph for The . Majors, 35, and Good, 43, met in 2022 and began dating last year.
Okay, Really on MSN4d
How This Grandma Transformed Her Life and Became a Champion BodybuilderMeet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Irish Independent on MSN5d
Inspirational nurse (50) muscles in to win big at fitness competition: ‘It was really empowering to see myself like that’A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age. Michelle McKinley strutted off with four titles last Sunday at the Northern ...
After all, we’re fewer than 50 months from 2029, AI has woven its way into everyday life, and Schwarzenegger is joining the C ...
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