Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

Are you in your 40s or beyond? Are you noticing fine lines and wrinkles forming on your face? Well, fret not because we have ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Lorraine Keane was one of the first to bravely speak out about menopause. Now, 10 years later, the presenter reflects on why ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

Luckily for you, we tapped a celebrity stylist for all her tips on how to wear leopard print—specifically for women over 40—and rounded up the best leopard print pieces to try for yourself.

"In this line of work at least, getting better is a never-ending process," García explains to Cyclingnews during a series of ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

Exercising like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, according to new research. In the study, published Thursday in the British ...

If you're over 40 and raise your levels of exercise to that ... will be overweight or obese by 2050 Four out of five men and women in the United States will be overweight or obese by 2050 if ...

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