Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Investigating ultra-processed food and screen time, this study examines their effects on weight and well-being in adolescents ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Researchers at Baylor College of Medicine, Stanford University School of Medicine and collaborating institutions report in ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

When it comes to weight loss, finding the right solution can feel like searching for a needle in a haystack. For many, Ozempic has emerged as a standout ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six ...

These performers take transformations to impossible levels with extreme weight loss or ... a muscular yet lean body Efron avoided processed food and remained on the more stringent carb-cycling diet ...

The type 2 diabetes medication Ozempic has been hugely popular when prescribed off-label for weight loss, thanks to its ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.