Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear: Many yogurts are packed with protein ...

Statistics show that while Americans' consumption of whole milk and butter has been ... a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack ...