Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

“Almonds provide nutrients that Americans typically don’t eat enough of, including magnesium, vitamin E, folate and fiber,” ...

Think sampling an unbaked bite or licking the spatula is no big deal? Food safety pros and dietitians say “think again.” ...

We generally don't think of snack time and mealtime as risky parts of our day, but there are plenty of foods out there we ...

That’s because the cheese is made from unpasteurized, raw milk and is under 60 days old, which goes against USDA regulations. While you can purchase pasteurized versions in the U.S., you may ...

Almonds. Each year the McCoys transport ... they’re left with pure, healthy raw honey. Commercial honey is often pasteurized to extend its shelf-life, but that also removes most of the health ...