I'm a Trainer & Give These 7 Cardio Tips to All Women in Their 50s
A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.
Over 40? Getting fit might add years to your life
If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...
Inside Eva Longoria’s wellness routine as she prepares to turn 50: Bio-hacking, cold plunge, more
Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...
Want to live an extra 5 years? Those over 40 should exercise like this every day, researchers say
Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...
Americans over 40 could live extra 5 years if they were all as active as top 25% of population, modeling study suggests
If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an ...
Business Insider1d
32 best gifts for coworkers, all under $50
All the gifts on this list are under $50 so you can find a great option no matter your budget. From tasty coffee and cookies to desk accessories and organizers, here are the best gifts for coworkers.
Fox News1d
2024 Presidential Election
Fox News calls Arizona for Donald Trump. Nov 9 • 6:44 AM ET Fox News calls Nevada for Donald Trump. Nov 6 • 4:59 PM ET Fox News calls Alaska for Donald Trump. Nov 6 • 12:58 PM ET Fox News ...
Australian Broadcasting Corporation1d
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