of grapes, which equals about 1 cup: The carbohydrates (carbs) are largely simple sugars, which are easily used up by the ...

Grapes also contain potassium, which has been shown to help promote heart health and healthy muscle function, Ehsani adds.

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Transfer grapes to a large heatproof bowl, and let cool slightly, 5 to 10 minutes. Combine 1/4 cup grilled grapes, vinegar, honey, mustard, salt, and pepper in a blender. Secure lid on blender ...

Transfer to mixing bowl and add grapes and 1/2 cup chickpeas. Add parsley, pesto and 1 tablespoon olive oil; toss well. Season with salt and pepper, to taste. Using fork, coarsely mash remaining ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

A 90-year-old woman won the blue ribbon at the Oklahoma State Fair this week for her green concord and raspberry jelly.

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

1 medium Kirby cucumber (peeled and sliced), 1 cup seedless green grapes, 2 medium stalks celery (peeled and sliced), and 1 Tbsp honey. Blend until the mixture is smooth, serves 2. Nutrition ...

Don't keep wine at home? Vinegar is a secret ingredient that can replace wine in your cooking, but there are a few other ...

I roast it, slice, and serve on top of sautéed grape tomatoes. The stuffing can be prepared a few ... In a food processor, process 1 cup (4 to 5 ounces) smoked salmon tidbits, ends, or trimmings with ...