Image Source : FREEPIK Practice these yoga asanas to get relief from stress. If the problem of stress is not treated in time, then you can become a victim of problems like anxiety and depression.

The morning is a great time to practice yoga poses because it prepares your body and mind for the day ahead. It can also be hard to find time to practice yoga during the day, and at night you ...

Yoga can significantly boost digestion by stimulating the digestive organs, enhancing blood flow, and reducing stress, which all support better digestion. Certain yoga poses massage the stomach ...

The couple embraced parenthood for the first time on September 8. The actors announced the news of welcoming a baby girl in a ...

Yoga instructor Anshuka Parwani has shared a heartwarming post featuring Deepika Padukone's prenatal yoga journey.

In a recent study, researchers assessed individualized responses of people to sitting in various postures during body-scan meditation. The findings suggest that a slumped posture may reduce the ...

Image: The Prince and Princess of Wales leave hospital in London with baby Harry in 1984. Pic: PA As a young boy he was close to his mother Lady Diana and older brother William. Image: A young ...

and some bikini pics for good measure. This family is truly living the good life, and also pretty sure that's a tattoo of Malti's face on Priyanka's arm (swipe through ^)! Priyanka and Nick ...

Conclusions The exercise intervention was successful at decreasing forward head and rounded shoulder postures in elite swimmers. This study supports the theoretical basis for clinical rehabilitation ...

Here’s how it works. Space can be a wondrous place, and we've got the pictures to prove it! Take a look at our favorite space pictures here, and if you're wondering what happened to today in ...

September cover star Demi Lovato sits down with Teen Vogue's editor-in-chief Versha Sharma to dive into her mental health journey, rise to stardom and finding self-love in the face of adversity.

On her Instagram feed, she often offers glimpses into yoga sessions and her love for it. On her birthday, let's take a closer look at five pictures that highlight her incredible yoga routine.