When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Adding things like granola or chocolate bits can significantly increase the calories without a step ... and concentration of protein. Greek Yogurt can come with various fat levels – including whole ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...