Instructors with the Ron James Youth Tennis Program are going strong, helping kids and adults in the Pee Dee learn tennis.The ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

Pickleball, korfball and parkour are just some of the activities that are being floated as part of new lesson plans drawn up by Oak National Academy.

Medically reviewed by Katrina Carter, DPT Pickleball, which is one of the fastest growing sports in the U.S., is a paddle sport that combines elements of badminton, tennis, and ping pong. Suitable for ...

Casper Ruud has hit out at tennis stars who have complained about different tennis balls being used at different events on the tour. The world No 8 asserted that he is “getting so tired” of players ...

Prior to the San Antonio Spurs' season opener against the Dallas Mavericks on Thursday night, Wembanyama could be seen getting loose at the arena by juggling tennis balls while doing some squats ...

The ball which Shohei Ohtani made baseball history with by becoming the inaugural member of the 50-50 club sold for almost $4.4 million at auction on Wednesday, despite its ownership being the ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Desiree DeNunzio is the gift guide editor for CNET's Commerce team. When she's not writing and editing, she's either hiking through the redwoods or curled up with a good book and a lazy dog ...

Pant came out to bat amid concerns over his fitness, having been stretched off ... The shot had plenty of power as well as timing. The ball ended up on top of the roof at the M Chinnaswamy.

The fitness expert says you can get a full ab workout using an exercise ball at home Credit: Chloe Inspires Also known as Swiss balls, physio balls or stability balls, they can put your balance to ...