You use a ball in much the same way as a foam roller too. Simply place it on the ground, lay the target body part on top of ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

The U.S. Tennis Association is flipping the script on pickleball by promoting its own short-court version of tennis called ...

Pickleball is the fastest growing sport in America — and as popular in Columbus as anywhere else — but when it comes to ...

Desiree DeNunzio is the gift guide editor for CNET's Commerce team. When she's not writing and editing, she's either hiking through the redwoods or curled up with a good book and a lazy dog ...

Has watching the Paris Olympics and the US Open gotten you hyped about tennis and itching to pick up a racquet? The cute ...

The US Open calls tennis the world’s healthiest sport. Doctors explain health benefits of tennis, including heart health, ...

“It’s pretty much a whole-body workout.” Tennis players live almost 10 years ... twist to get a good swing with the racquet and hit the ball. “You’re really working everything ...

Some people can’t help letting out a little noise during a hard workout. It might serve a ... such as lifting a weight or hitting a tennis ball. There is, of course, another explanation for ...

Marta Kostyuk is hitting tennis balls – in her two-piece set. In a new social media post the tennis star shows off her ...

Does American tennis have a pickleball problem? Even as the U.S. Open opened this week with more than a million fans expected ...

People are being forced to confront the fact that the nation's fastest-growing sport is actually pickleball, which has seen ...