We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

This week's exercise is a great way to prepare the body for pickleball, as it mimics some of the more common movements ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

Pickleball is a great low-impact sport — fun and easy to learn for all ages. It has been the fastest growing sport in the U.S ...

Southold is building three new pickleball courts at the Old Schoolhouse Park in East Marion. 50 neighbors petitioned the town ...

The quick bowler is one of many who have been fast-tracked to the top. Hopefully his story will not turn out like those of ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

Data show a third of Boston's tennis courts now have pickleball courts drawn over them, provoking beef between tennis and ...

Marta Kostyuk is hitting tennis balls – in her two-piece set. In a new social media post the tennis star shows off her ...

Credit: Susan Mullane-USA TODAY Sports French tennis coach Patrick Mouratoglou is ... At a speed, a pace that you really control, and you keep the ball,” said the French coach while explaining the ...

Maria Sakkari, the Greek tennis sensation known for her powerful game and athletic physique, shares more than just tennis on ...