Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

Penelope J. Corfield, from the University of London, offers an intriguing examination of the perils of shaking hands in human ...

Steps Begin with deep inhalations and exhalations to centre your mind and body. Move into a sequence like the Sun Salutation. Perform each pose smoothly, holding for a few breaths to increase ...

Absorb the divine energy that Tulsi Maharani brings into your home. Worshiping Tulsi is more than just a ritual; it is a ...