September 20, 2024 \| Last updated: September 20, 2024. More for You ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Sleep is important for people of all ages but crucial for babies and growing children and requirements vary by age.

The American Academy of Pediatrics recommends zero screen time in the hour before kids go to bed to ensure they sleep well.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Nighttime anxiety can really mess up your ability to sleep at night. Here's what you can do about it right now.

New research is a reminder of practical ways to help kids avoid dangers of using phones, expert Kara Alaimo says, adding it ...

The school term has begun, which means that children and teenagers nationwide are starting to settle into a new routine. Whether it is their first day of school or they’re simply returning after the ...

Schools, colleges, and offices tend to restrict certain entertainment and music websites to you from wasting your time on unproductive activities. However, there are still plenty of websites that ...