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But heavy rains and destructive winds weren’t the only natural disasters out in force: The hurricane also activated nearly ...

Like most men and women, you need a healthy amount of testosterone to boost your muscle growth ... taken over a long period. Ashwagandha should be taken as a complement, not a substitute, for regular ...

According to personal trainer and gym manager at Camberwell's PureGym Morgan Sangster, you typically enter into a peri-menopausal state between the ages of 45 to 50. This can result ... "Eating a high ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

This week, two brands are revamping their identity. Plus, we have two functional drinks launches, and an old coffee brand ...

Fitness coach Jeff Cavaliere opened up on his dieting framework for those aiming to achieve a lean physique for a lifetime.