This is one of the best yoga to fix your posture, with a better-fixed structure and a great lengthening exercise for children. It extends and lubricates the spine by working on the front body from ...

Through a series of stories, the Yoga Tonie teaches kids about mindfulness, yoga poses, confidence, and friendship. It’s a fun, screen-free alternative that keeps children engaged as it ...

Sun Salutations (Surya Namaskar): This flowing sequence of poses synchronizes ... inherent in Yoga practice can provide a holistic approach to addressing the complex nature of depression.

Due to the nature of the Happy Baby Pose, it’s not recommended if you have a neck or knee injury, or if you are pregnant. The Happy Baby Pose is a simple and gentle yoga posture. It is ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

Yoga classes and story times are designed just for kids! Join Ann Fields, founder of Peaceful Poses Kids Yoga, for some ...

“His love for golf stemmed out of his love for my grandfather and growing up and playing with him and idolizing him,” says ...

Strike a warrior pose for kids facing cancer. Phoenix Children's At One Yoga Festival supports the brave patients battling cancer at Phoenix Children’s through Arizona’s largest pediatric cancer ...

A biscuit brand's Ganpati ad sparked controversy, with critics arguing children should learn Ganesha's names instead of ...

Kimberly Renee Get it from Amazon for $35.99+ (available in 13 colors). 2. An eight-second L'Oreal lamellar rinse-out ...

It's no secret that Australian Shepherds are intelligent and athletic. Their DNA as working dogs makes them a truly ...