Cole Prochaska, 40, once tipped the scales at 42 stone and wore XXXXXXXXL clothes but has managed to shed a life-changing 25 ...

Cole Prochaska, from Columbia, South Carolina, used to weigh 42 stone and wear size 8XL clothes after living on meals like ...

Deliveroo Students has created the Boost Burger, a lean beef burger with kimchi, cheddar cheese, gochujang cabbage and carrot ...

"That is something that I'm super cautious about because it's the one food substance ... offers a convenient, lean protein source. You can also make your own "deli meat" by brining and roasting ...

Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Lean and impeccably tender, filet mignon is best enjoyed at a high-quality steakhouse like these chef-endorsed restaurants.

Paul Cherry was diagnosed with NAFLD - non-­alcoholic fatty liver disease, a build-up of fat in the liver that is a common ...

C National Pork Board. Learn about the benefits of pork from registered dietitian and certified executive chef Amber Pankonin ...

Crockpot dishes are not only very easy to make, but they can also be very healthy. From soups to sides to entire meals, ...

Your air fryer can handle a lot of things, but it isn't a miracle worker. Don't use it for these foods. David lives in ...