Health experts have some tips to help keep kids off the injured list. Sports can teach youngsters so much -- teamwork, ...

Physical activity can also sharpen kids' thinking and improve school performance: being active is associated with ...

MADISON, Wis. (WMTV) - Experts at UW Health are recommending parents and caregivers use Halloween as an opportunity to talk with kids about sugar intake, healthy eating habits and good balances.

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can ...

Plus, if you have or plan to have kids, one of the best ways to feel your work-life balance is healthy is to feel you’re succeeding as a parent: that you’re helping your children grow up to ...

Sunlight is also important for kids’ mental health, according to Dr. Freymiller. “Kids can also be impacted by lower light, so it is important to get sunlight in the morning,” he said. “Take advantage ...

With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Her latest book is Kids Thrive At Every Size: How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness. If you liked this episode, check out: Eating for Health ...

Children of mothers who had obesity or eating disorders before or during pregnancy may face higher risks for neurodevelopmental and psychiatric disorders. “The findings underline the risk of ...