Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can ...

Health experts have some tips to help keep kids off the injured list. Sports can teach youngsters so much -- teamwork, ...

A new study links satellite data with brain imaging to reveal how environmental factors like light pollution, green spaces, ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Her latest book is Kids Thrive At Every Size: How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness. If you liked this episode, check out: Eating for Health ...

Daylight saving time 2024 ends on Sunday, Nov. 3, at 2:00 a.m., when the clocks go back exactly one hour. This time change ...

Nov. 7, 2024 — One of the first studies to investigate the prevalence of unrecognized cognitive impairment among patients seen at Federally Qualified Health Centers, has found that it is ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...