with just half of an avocado providing up to 20% of your daily recommended intake. However, it's important to note that where ...

Take half an avocado, cut it into small chunks ... While avocados are healthy, they are also high in calories and fat. Consuming them in large quantities without considering overall calorie ...

Mash one-half of a medium avocado and blend with 1 tsp of labne ... This Dr. Seuss-inspired snack has just under 200 calories, 8 grams of protein, and less than 1 g of sugar.

Start your morning with one-half of this refreshing citrus fruit ... with a one-fourth cup of avocado (about 67 calories) and some chopped mint in a blender. This light, refreshing snack will ...

Here's what you'll find in a half-cup serving ... add the diced avocado and edamame into the corn mixture and stir. Yield: Four 1/2-cup servings Per serving: 190 calories, 6.5 g protein, 19.5 ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other?

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

For each sandwich, spread 2 bread slices with about half of the mayonnaise. Add half of the avocado on the bottom slice. Top with a chicken portion and its cheese. Add 3 bacon strips, then a sprinkle ...

A registered dietitian weighs in on the healthiest orders from the Torchy's Tacos menu, as well as some items you'll want to ...

Avocado oil is a rising star in the culinary world. It’s a heart-healthy cooking oil with a mild flavor that appeals to health-conscious consumers. But scientists say that adulteration and ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.