Smithsonian Magazine20h
Ancient Egypt Meets the 21st Century at the New Grand Egyptian Museum
Egyptologist Huub Pragt and Smithsonian Journeys traveler Kellie Mecham share first impressions from their visit to the ...
US Weekly on MSN15h
RHOA’s Kenya Moore Reflects on Finalizing Marc Daly Divorce: ‘It Is Liberating’ (Exclusive)
The Real Housewives of Atlanta’ alum Kenya Moore shared her outlook on dating after finalizing her divorce from Marc Daly ...
Hosted on MSN6h
Fitness After 40: 5 Essential Strength Training Exercises You Must Do
As we age, maintaining our physical health becomes even more important. After turning 40, the body undergoes various changes, including a natural decline in muscle mass, bone density, and metabolic ...
HealthDay on MSN17h
Over 40? Getting fit might add years to your life
If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...
Americans over 40 could live extra 5 years if they were all as active as top 25% of population, modeling study suggests
If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an ...
Hosted on MSN12h
How does ageing accelerate in your 40s? 12 things medical experts want you to know
Additionally, make sure to follow the latest NHS guidance - including going for your routine Health Check, available from the age of 40 - and take steps to look after your body, such as diet and ...