The 5 fruits and vegetables you should be eating this fall
A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.
News Medical on MSN12h
Eat more fruit and vegetables to lower frailty risk
Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...
Rolling Out2d
5 reasons people who eat more fruits and vegetables tend to live longer
In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...
Dear Doctor: Does a diet rich in different fruits and vegetables help prevent chronic diseases?
Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.
The Healthy on MSN9h
5 Fruits You Need to Eat Every Day to Not Gain Weight
We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...
scmp.com2d
What happened to this teenager after eating junk food for years will make you want to eat fruit and vegetables immediately
has been a fussy eater from an early age and cannot tolerate the texture of fruit and vegetables. He suffers from an eating disorder called Arfid (avoidant restrictive food intake disorder).
AOL6d
Eat 2 apples a day to lower cholesterol — and 3 other reasons why you should be eating this fruit more often
While there’s no official specific recommendation for how many apples to eat daily, the U.S. Department of Agriculture suggests that adults consume 1.5 to 2.5 cups of fruit each day. Since a ...
Daily Mail6d
Why children who refuse fruit and veg are at risk from cancer
New research reveals that thousands of children are at risk from cancer in later life - because they refuse to their eat fruit and vegetables. The survey commissioned by the Cancer Research ...
Netmums6d
3 seasonal vegetables full of goodness to eat in September, according to this doctor
Eating fruit and vegetables is undoubtedly one of the best ways to maintain long-term health. However, it's important to remember that not all fruit and vegetables grow in all places or all year round ...
WJCL5d
SCCPSS food nutritionist creates more food options for students
Gancy said this encourages more students to eat fruit and vegetables.New regulations are also going to focus on lowering the amount of sugar in flavored milk and lowering the amount of sodium offered ...
verywellhealth6d
The Health Benefits of Vitamin C
They may: Help cancerous or pre-cancerous cells survive Possibly make some cancer treatments less effective Some healthcare providers recommend eating more antioxidant-containing fruits and vegetables ...