Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some ...
Over the past years, Omani sports have shown remarkable progress and achieved significant local and international ...
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How This Grandma Transformed Her Life and Became a Champion BodybuilderMeet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...
Ballito’s Elrine Swart (60) is a bodybuilding world champion, recently claiming gold at the WFF Universe competition in ...
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