Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...

“This is how you make bodybuilding really sustainable. I’ve been bodybuilding for 12 years now, so if you think you are just going to eat basic chicken, rice, and broccoli for every meal, you’re going ...

When it comes to choosing the best collagen supplement for women over 50, there are several factors to consider. First and foremost is the type of collagen used in the supplement. Collagen ...

On Thursday, the Dallas Mavericks owner said during an appearance on ABC's The View that former President Donald Trump did not surround himself with "strong, intelligent women." Cuban made the ...

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible. The right side hustle allows ...

“So it was fun to get mine tonight.” Hayes shook up the lineup against Argentina at Louisville’s Lynn Family Stadium, resting players because of the final regular-season matches in the National ...

As a woman over 50 years old, minding your health and longevity ... multivitamins designed to bridge common nutrient gaps in women’s diets, making it worth considering if you already follow ...

Kennedy Jr. would work on “women’s health.” The Trump team lashed out over remarks by a top Harris supporter. By Katie Rogers Michael Gold Kellen Browning and Reid J. Epstein Katie Rogers ...

Outside of the annual festival, pumpkins have been found to have some health benefits with nutritionists praising them for what they can add to your diet ... magazine Women’s Weekly: “They ...