Researchers at Baylor College of Medicine, Stanford University School of Medicine and collaborating institutions report in ...

Investigating ultra-processed food and screen time, this study examines their effects on weight and well-being in adolescents ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

When it comes to weight loss, finding the right solution can feel like searching for a needle in a haystack. For many, Ozempic has emerged as a standout ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

These performers take transformations to impossible levels with extreme weight loss or ... a muscular yet lean body Efron avoided processed food and remained on the more stringent carb-cycling diet ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

Proteins are essential macronutrients made of amino acids, which form the building blocks of the body. They play a crucial role in maintaining and repairing tissues, supporting immune function, ...

Pudgy pets are a problem in America. According to the Association for Pet Obesity Prevention, a shocking 56% of dogs and 60% ...