Avocado oil is a popular cooking fat with many health benefits, but some bottles aren't necessarily pure avocado oil. Here's ...

If you're on the hunt for fruits that aren't too high in sugar, these are the top contenders to include in your diet, helping ...

A whole avocado has 58 mg of magnesium, and is also high in heart-healthy monounsaturated fat and a good source of fiber. Make a lunch of avocado toast with a slice of whole wheat bread (23 mg ...

Avocado is a fruit that works wonders in both savory and sweet dishes. It's that versatile. This time, we're showing you a ...

The Whole Wheat Avocado Toast: This is a quick and easy breakfast recipe, when you search for a healthy option this is perfect for that time. Add the flour to a mixing bowl with the yeast, salt, and ...

For certain recipes and occasions, you may not use a whole avocado. Many avocado slicers come with a saver to conveniently place the rest of the avocado and store it in the fridge for freshness.

Your gut might thank you for consuming guac—again, thanks to the avocado. "In addition to the fat that avocados provide, they are also high in fiber," Oschmann says. "A whole avocado provides ...

Step 2: Prepare the avocado mix Take a whole avocado and mash it coarsely in a bowl. Add chopped tomatoes, onions, a pinch of salt, black pepper, a splash of lemon juice, and some chopped coriander ...

Both options are served on whole-wheat toast and come with a fresh fruit salad. For a higher-end take on avocado toast, head to the Tip Tap Room downtown for their weekend brunch served between 10 ...