No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

High blood pressure, or hypertension, earns its reputation as the silent killer by developing stealthily until serious ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

The fall of 2024 is a season marked by intensifying storms, both literal and metaphorical. Hurricanes have battered ...

We can do simple things to try and keep stress under control. As Stress Awareness Day takes place on November 6, it seems ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

New Orleans Saints general manager Mickey Loomis said in a radio interview Tuesday night there was “pressure and stress on ...

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...

Saints General Manager Mickey Loomis spoke publicly for the first time since the team fired coach Dennis Allen on Monday.