Including it in a well-balanced diet offers many potential health benefits, such as improved digestive health and immune function. Regular and Greek yogurt differ in their ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Choosing plain, unsweetened versions will be your safest choice. Those tempting frozen chocolate-covered Greek yogurt treats might look delicious, but they can be packed with added sugars and fats ...

The best grocery store granola's sweet flavors are perfect for an early morning yogurt parfait. Plain yogurt is an ideal base ...

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Although potato chips, pretzels, cookies or brownies are tasty treats, they don’t offer much nutrition ... just one teaspoon of Nutella to plain Greek yogurt creates a slightly sweet protein ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

The climate finance target of $100-billion-a-year is set for an upgrade. With a Trump administration looming in the US and global temperatures rising to record levels, can COP29 deliver on the ...