Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Every year the American College of Sports Medicine publishes its survey of worldwide fitness trends for the coming year. It ...

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

Gym-Flooring Unveils Essential Gym Mats and Foam Tiles to Support Personal Trainers and Fitness Startups Across the UK.London ...

It can be a maze finding the trainer who is best for you Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee.

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Personal fitness trainer Richard Lamb ... And you should ask about academic training.” He also issued a caveat. “If a person is getting all their information off the internet — to the ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 ... about the benefits of using a personal trainer, and this goes for grizzled-gym ...