Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Health experts have some tips to help keep kids off the injured list. Sports can teach youngsters so much -- teamwork, ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Her latest book is Kids Thrive At Every Size: How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness. If you liked this episode, check out: Eating for Health ...

Martha Stewart just gave us a present for 2023: a healthy cookie recipe that even our kids will love! On Nov 8, Stewart ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

“There are so many voters who are anxious, fearful about the results, and they suffer what we call election stress disorder, which is essentially feeling anxiety, uncertainty, out of control, worried ...

Daylight saving time 2024 ends on Sunday, Nov. 3, at 2:00 a.m., when the clocks go back exactly one hour. This time change ...